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Showing posts from September, 2014

My Ankles Before and After Massage - More Photos

Under my video where I show how I slimed down my ankles and calves with simple massage (you can find it here : How To Slim Down Your Ankles and Calves With Simple 1.5 Minute Massage ) I recently have been asked to provide some more photos showing the after effect. Below you can find a couple of photos of my ankles that I made today morning (note I don't do the massage every day anymore, just once or twice a week to maintain the results): I'm standing flat in my flip-flops: And in a different light: Below you can see my ankles before and after in the same pose (in flat flip-flops) and pretty much the same proportions: And the same picture but smaller (photo on the left is not the best quality): I hope it is satisfactory for you and if you decide to play with this massage you will get similar results. Any questions, please ask :)

My Hair - September

While on holidays in Spain I thought it's a good place to start my regular hair photo updates. This September it has been exactly two years since I made a decision to divorce a hair dryer, hair bleach of any kind, hair styling products and harsh ingredients in shampoos (SLS etc.). My hair got a new, healthier life and look but as they grew, I discovered that this is only a beginning of my journey for beautiful hair. It might be obvious for others but I only realised over the last couple of years that my hair will never be naturally thick, sleek and breathtaking just like I always admired in my Mediterranean sisters (and even in my Irish boyfriend). Instead I learned I have very fine, delicate, sensitive and easily damaged by EVERYTHING (heat, cold, wind, salty or hard water, rubbing against harsh materials e.g. clothing as well as pillowcases) hair. Let's have a look at my hair, for the photos I brushed them with Tangle Teezer : Even short exposure to sun gives my ha...

What a surprise! Primark Nail Varnish “Angelica” and “P.S. Nail Polish”

We all love this feeling when you’ve just finished your last piece of work before going on well deserved 2 weeks holidays.  I’m still working on living the holiday mood every day (not having to do anything apart from what fulfils my soul, relaxes me and brings me joy and happiness) but in the meantime over last few days I was enjoying a hunt for some holiday  accessories.  I’m not a massive fashion girl, but this time I felt hungry for bright, neon colours and as I was getting some basics in Primark, without expecting much I decided to try colourful Primark nail varnishes.  My favourite nail polish range is Rimmel Lycra Pro and I have quite a lot of shades but unfortunately they do not offer satisfying enough choice of bright, holiday colours therefore I was forced to try something new. Rimmel Lycra Pro is a winner for me because it’s long lasting (up to 3 days in perfect condition) and doesn’t chip in a regular way but it kind of fades on the edg...

The book that fulfilled its purpose

“You don’t do anything. Cosmic law, remember? Like attracts like. Just be who you are, calm, clear and bright. Automatically as we shine who we are, asking ourselves every minute is this what I really want to do, doing it only when we answer yes, automatically that turns away those who have nothing to learn from who we are and attracts those who do, and from whom we have to learn, as well.” “To bring anything into your life, imagine that it’s already there. (…) Imagine, visualise it, every line and edge of it. Just for a minute. Then let it go.  (…) Surround it in golden light, if you want. That’s a healing thing to help make it real, but it works in magnetising, too”  Do you know this feeling when you have a random conversation with a stranger and suddenly he says these few words that completely change your perspective on life? Or the lyrics of the song you hear for the first time that in one sentence summarise something you’ve been trying to put into words for ...